METHOD OF SYSTEMIC COACHING

Systemic coaching focuses on discovering and strengthening your skills and potential. We will work solution-oriented and set achievable goals.

The systemic approach looks at humans holistically.
This means that your behavior is considered in regard to your relationships, roles and affiliations in different systems like work or partnership.

At the same time, the interrelationship between these systems is taken into account.
I work in a structured and results-oriented manner, supporting you to implement valuable, effective changes in your everyday life.
Coaching Session
60-90 MIN

Coaching Session

I offer a safe space and open mind for your concern. The results of each coaching session are achievable goals and actions.

During a coaching session, I draw on a broad and constantly growing toolkit of scientifically established methods from various disciplines.

Toolkit

Solution-Oriented Short-Term Therapy
Steve de Shazer, Insoo Kim Berg
NLP
Concepts
Tad James, Wyatt Woodsmall, NLP
Family
Therapy
Systemic Constellations
Autopoietic Concepts
Humberto R. Maturana, Francisco J. Varela
Marilyn
Aktinson
Solution-Focused Coaching
Marshall B.
Rosenberg
Nonviolent Communication
Milton
Erickson
Ericksonian Language Patterns
House of Change / Satir Change Model
Claes Janssen,
Virginia Satir
Kerry
Patterson Et Al.
Crucial Conversations
Hersey-Blanchard Model
Paul Hersey,
Ken Blanchar
Iceberg
Model
M.
Goodman
Conversational 
Therapy
Carl
Rogers
I place great emphasis on sustainability. This means coaching you in a way that fits you, is authentic, and gets the results that are right for you at the pace that suits you.

Get in touch

I offer sessions in German and English, on-site or virtually. The amount of sessions varies depending on your personal needs.

We will discuss your coaching request and our form of collaboration in a free initial call.
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Friederike